• decision-making-worksheets-pdf-cbt-therapy-coaching

    The Ultimate Decision-Making Toolkit

    $49.00 + VAT if applicable

    The Art Of Making Better Choices!

    8 Powerful Tools and Worksheets for those who want to make the right decision in any situation, no matter how challenging.

    A Step-by-Step Blueprint to Better Choices in Life And Work.

      We make thousands of decisions every day. Salad or sandwich? Working or social media? Cinema or couch? We make many of these decisions unconsciously, and their impact on our lives is negligible. But what if we must make significant and momentous decisions that determine our future?  

    • Should I start my own business or stay in my current position?

    • Should I break up with my partner or give the relationship another chance?

    • Should I move to a new country or not?

     

    And then there is this decisive question:

    Should I listen to my heart or head? Or is it better to make them work hand in hand?

        coaching-tools-clevermemo-info-en   Momentous decisions keep us up at night and make us doubt a lot. We are weighing all the options and are still unsure whether considered everything. And then there's decidophobia - the fear of making the wrong decision. But even when we finally made a choice, we continue to question it. There's a second group in addition to those people just described: Those who rely exclusively on their hearts or entirely on their heads. One of these two is often completely neglected, and frustration skyrockets when they once again made the wrong decision. Life is the sum of our choices, and our happiness and satisfaction depend on them and their quality. This is freedom and a burden at the same time. Making the right decisions in difficult situations is a valuable skill that we can learn.  

    The step-by-step exercises and worksheets included in this Toolkit are for those who:

     

    • Face a big decision and don't know what to do.

    • Have a hard time making decisions.

    • Keep putting decisions off so they don't have to deal with them.

    • Leave decisions to others and let them take the lead.

    • Want to make better choices in the future.

      coaching-tools-clevermemo-feedback-review

    This Toolkit includes 8 ready-to-use worksheets, exercises, and questionnaires:

     
    1. What type of decision maker am I? - Getting to know me better
    2. The decision I'm facing: Taking stock of my current situation and considering all circumstances.
    3. Why is it so hard for me to decide? Fears, doubts, perfectionism, low self-confidence, beliefs, and how to deal with these factors.
    4. Decision-Making Scenarios: These are my options and possible solutions.
    5. Authentic decision-making 101: My decision has to align with my values, desires, goals, and mission.
    6. Should I trust my heart or my head? The secret is to bring both together.
    7. Implementing my decision: The final step after making the right choice is to take action.
    8. Lasting Success: How to successfully handle roadblocks and unexpected events during implementation.
     

    This Toolkit has been designed for:

    • Coaching
    • Counseling
    • Self-Coaching
     

    Tip: This Toolkit is part of the All-Inclusive Package - Save Up to 40%

     

    Help your clients make and implement decisions that align with their values, desires, wishes, goals, and personalities!

    You will also receive detailed instructions for the use and effect of each worksheet and tool.   Every tool comes as a professionally-designed printable PDF, brandable .docx, and text file, including instructions on how to use it. + It will be immediately unlocked in your CleverMemo Account if you have one.  

     

    Get the Toolkit today for just $49

    (+ VAT if applicable - One-time purchase)

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  • overcome-depression-toolkit-worksheets-cbt

    17 Powerful Tools & Worksheets for Depression

    $99.00 + VAT if applicable
     

    The effective way to overcome and defeat depression:

    17 Tools & Worksheets based on CBT (Cognitive Behavioral Therapy). For a life full of happiness, love, trust, and satisfaction.

      Depression is one of the most common mental health problems. It's a mood disorder that causes sadness, loss of interest, decreased energy, and pessimism. Depressive people often see their situation as hopeless. Many feel helpless, are desperate, and see no way out. Others may face increased alcohol and drug use, insomnia, and anxiety. The COVID-19 crisis, with its lockdowns, social isolation, loss of income, and fear, aggravates these symptoms.   Globally, more than 264 million people of all ages suffer from depression. According to official government data, approximately one in five (18.5%) adults aged 18 and over experienced any symptoms of depression in the past two weeks* in the USA only (*April 2021). Adolescents and Covid-crisis side effects are not included. There's no single cause of depression. Different triggers like upsetting or stressful life events, such as bereavement, divorce, illness, redundancy, and job or money worries, can be the source,   coaching-tools-clevermemo-info-en  

    Cognitive-behavioral therapy (CBT) has been scientifically proven to be the most effective in treating depression.

    17 evidence-based tools and worksheets you can confidently use to help clients do better, feel better, and prevent depression from coming back.

    This Toolkit was developed by experienced counselors and is ready to use for therapists, counselors, and coaches like you. It can be used alone or in conjunction with your sessions. The tools will help clients cope with sad and difficult feelings and to find new ways to deal with conflicts. They can make the necessary changes in their life that will lead them to a brighter, more enjoyable future.   coaching-tools-clevermemo-feedback-review  

    17 Ready-to-Use CBT Worksheets and Tools to guide and support your clients on their way to overcoming depression and living a happy life:

     
    1. Depression Screening Test – An initial diagnostic tool for depression. How severe is it?
    2. Depression inventory – Is it just a bad mood or depression? Identify all the components of depression.
    3. My Reality – Understanding my current situation and reality. There is a way out!
    4. Healthy Activity Planning – Ending passivity and procrastination. The worksheet prompts clients to create a personal plan to engage in healthy living activities.
    5. Becoming aware of my thought patterns and self-talk (Part 1): An exercise to create awareness and understanding of thought patterns
    6. Thought patterns (Part 2): Identify any thought patterns or situations that repeatedly provoke the same (negative) feelings.
    7. Challenging negative feelings and self-critical thoughts – It's time to find healthy and positive alternatives.
    8. Decatastrohpiziing: Let's make a reality check. A cognitive restructuring technique to reduce or challenge catastrophic thinking.
    9. Strengthening self-acceptance and self-confidence. STOP feeling worthless and guilty.
    10. Strategies for coping with depressive sensations – Escape the vicious cycle of negative thoughts and feelings.
    11. The Daily Mood Barometer trains awareness and helps identify the connection between mood, feelings, situations, and the environment.
    12. Mood Tracking – Training awareness and mindfulness. Winning back control of my thoughts.
    13. Coping successfully with stress, helpless thinking, and depressive sensations.
    14. Using my coping strategies – Finding out what works best for me.
    15. The Positive Journal – helps focus on success and the positive things in life.
    16. Building a daily routine and structuring my day. Routines make life so much easier.
    17. I-Balance – Preventing setbacks and living an authentic and happy life.
     

    This Toolkit is designed for:

    • Therapy (CBT)
    • Counseling
    • Coaching
    • For self-help to treat mild depression!
     

    Support clients on their way to living a life full of happiness, love, trust, and satisfaction.

    You will also receive detailed instructions for the use and effect of each worksheet and tool.   Every tool comes as a professionally designed printable PDF, brandable .docx, and text file including instructions on how to use it. Your Toolkit will be automatically unlocked in your CleverMemo Account so that you can immediately use it with your clients.  

    Get this Toolkit today for just $ 99

    (+ VAT if applicable - One-time purchase)

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  • ikigai-worksheet-exercise-tool-pdf

    IKIGAI – 6 Worksheets, Exercises and Tools (PDF)

    $39.00 + VAT if applicable

     

    How to find your IKIGAI?

    6 Powerful Worksheets & Tools to learn the Japanese secret to success, satisfaction, and true fulfillment.

     

    A man is a success if he gets up in the morning and gets to bed at night, and in between he does what he wants to do.

    Bob Dylan

     

    It's Monday morning!

      While some struggle to get out of bed, others start their day full of motivation and joy. The former drag themselves to work with heavy steps; the latter leave the house energized and with a big smile. In the workspace, you'll find one eyeing the clock, counting each tick until they're free, but the other?   They completely lose track of time and passionately immerse themselves in their work. For some, it's hard work, while others perform their tasks effortlessly and in a flow state. At the end of the day, their eyes meet in the mirror - some tired and empty, others lively, satisfied, and glowing from within.  

    So what's the secret?

     

    While one person performs their duties, the other knows their Ikigai: it's the reason to get up in the morning!

    Those who've discovered their Ikigai don't just know their skills, talents, values, and passions – they live them! They rise each morning into a world rich with purpose and peace, crafting lives woven with happiness and authenticity.  

    Most people never find their Ikigai!

      Research shows that less than 20% are truly satisfied with their lives. It's because we're raised to chase what's safe or expected, to seek out success as the world around us paints it. Those choices can lead us down a path that isn't our own. Our personal dreams and talents get left behind for the sake of jobs that don't touch our hearts or fill our spirits. Yet inside, many feel a pull toward something greater – a deeper meaning in the everyday grind, a desire for work that's about more than just making ends meet.   They're looking for their true calling, a life that resonates perfectly with their innermost values, desires, and dreams. Ikigai isn't just a philosophy; it's about living a life in harmony – aligning your unique talents, skills, and passions with what the world needs, creating a symphony of purpose.

    Those who weave these threads together lead authentic lives full of fulfillment and satisfaction.

      This Ikigai Coaching Toolkit merges the wisdom of this Japanese secret to success with a pragmatic Western approach. The result is a unique orientation framework that is both inspiring and directly applicable in everyday life.  

    This IKIGAI Toolkit is crafted for coaching clients who:

     

    • Feel stuck in a cycle of dissatisfaction and long for genuine joy in their lives.

    • Crave deeper fulfillment in their careers.

    • Are on a quest to understand their true skills and talents.

    • Crave clarity on their life's calling and long-term objectives.

    • Wrestle with daily stress and seek balance.

    • Struggle to identify and pursue what truly ignites their passion.

    • Lack motivation and clear direction in life.

    • Dream of unlocking their full potential but need a map to get there.

        coaching-tools-clevermemo-info-en

    Empower your clients to find their Ikigai through this transformative six-step journey:

     

    1. Self-Reflection: Assessing my current life satisfaction, needs, and goals.

    2. My Unique Potential: Exploring my talents, gifts, skills, and abilities.

    3. My Passions: Diving deep into my passions, values, and aspirations.

    4. The Golden Blend: Merge my talents, skills, and passions into one powerful force.

    5. Reality Check: Identifying what the world thinks about my ideas.

    6. Ikigai Action Plan: Create a life where every morning feels like it's weekend!

      coaching-tools-clevermemo-feedback-review  

    This Toolkit is designed for:

    • Life Coaching
    • Personal Growth
    • Business & Career Coaching
    • Couples Counseling
    • Self-Coaching
     

    Guide your clients towards a life where Mondays are no longer a chore but an opportunity for joy and fulfillment.

    Include the Ikigai Coaching Toolkit in your program and witness their transformation!

      You will also receive detailed instructions for the use and effect of each worksheet and tool.   Every tool comes as a professionally designed printable PDF, brandable .docx, and text file, including instructions on how to use it. + It will be immediately unlocked in your CleverMemo Account if you have one.  

     

    Get the Toolkit only today for just $39

    (+ VAT if applicable - One-time purchase)

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  • Find Your Purpose And Unlock Your Full Potential – Toolkit

    $89.00 + VAT if applicable

    Find Your Purpose and Unleash Your Full Potential

    15 Impactful Coaching Worksheets & Exercises

    For those who feel that there is more to life.

      Help your clients to connect with their true purpose, unleash their full potential and achieve the ultimate vision of their life! Guide them to find true fulfillment and prosperity! So many people are frustrated and feel their life isn't in line with their desires, wishes, and, ultimately, their true self. They work in a job they have no passion for, live in a place that doesn't inspire them, and are in a relationship that lacks passion and lost its spark. Deep inside, they know that they are not living their own life but a life their family and society want them to live. Their true nature, desires, needs, and interests are ignored and neglected.  

    But there is also another group of people:

    Those who know and connect with their true purpose and ignite their passion and potential to achieve the ultimate vision of their life, career, health, and relationships. Those who have a clear and deep understanding of what truly motivates and fulfills them.

    Support your clients on their journey to become a part of this group.

        coaching-tools-clevermemo-info-en  

    Help your clients to find answers to profound questions like...

    • Is this the life I actually want to live?

    • What kind of job fulfills me and makes me happy?

    • What motivates me and unlocks my full potential?

    • What do I really want in life?

    • How do I find my calling?

    • What is my mission in life?

    • Who am I deep down inside, and what makes me happy?

    • How to live a life that's aligned with my true self?

      It's unlikely to find the answers to all these essential questions in one afternoon. After all, it's a process that requires time, curiosity, openness, and also discipline. This comprehensive Toolkit includes everything you need to guide and support your clients on this life-changing journey.   coaching-tools-clevermemo-feedback-review

    This Toolkit includes 15 ready-to-use worksheets, exercises, and questionnaires:

     
    1. A Letter To Myself: What's My Mission and what do I really want in life?
    2. My Life So Far: Finding hints towards my true calling
    3. What makes me stand out: My talents, skills, traits, and passions
    4. Knowing and living my values and desires
    5. Self-acceptance: How to accept and love myself unconditionally (even when I'm struggling)
    6. My Career = My Calling? Can they be the same, and does my job make me feel happy and fulfilled?
    7. Relationship Reflection: A strong team going in the right direction
    8. All My Roles In Life: Taking a conscious look at my roles. Which ones do I want to fulfill, and which ones should I remove?
    9. Work-Life Balance: Successfully prioritizing between “work” (career and ambition) and “life” (health, pleasure, leisure, family, and spiritual development)
    10. My Support Network: Building and strengthening a network of great people around me
    11. My Health Is My Wealth: The vital foundation to improving my well-being and boosting my energy level
    12. My Self-Care Routine: Time to recharge my batteries and make myself the number one priority
    13. IKIGAI: The all-encompassing Japanese philosophy for true fulfillment and happiness in life.
    14. How to Stop Comparing Myself To Others: It's the safest way to become unhappy, and that's how I stop it immediately.
    15. The Experience Journal: The mindful path to my true purpose and to the full development of my true potential
     

    This Toolkit has been designed for:

    • Coaching
    • Counseling
    • Self-Coaching
     

    Tip: This Toolkit is part of the All-Inclusive Package - Save Up to 40%

     

    Support clients on their Road to Genuine Happiness and Satisfaction in Life!

    You will also receive detailed instructions for the use and effect of each worksheet and tool.   Every tool comes as a professionally-designed printable PDF, brandable .docx, and text file, including instructions on how to use it. + It will be immediately unlocked in your CleverMemo Account if you have one.  

     

    Get the Toolkit today for just $89

    (+ VAT if applicable - One-time purchase)

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  • 100 Highly Engaging Social Media Graphics For Coaches

    $129.00 + VAT if applicable
     

    Say goodbye to Social Media stress and the question, "What to post today?"

     

    These 100 professionally designed social media graphics for Coaches will save you countless hours and -WOW- your followers.

      Coming up with ideas and deciding what to post on social media consumes a lot of time and energy. First, you need to find an engaging statement, a creative quote, or a thought-provoking question. But nowadays, more than text alone is needed! It would be best if you also found a remarkable picture that stands out, or you get lost in the crowd.   Being boring is a social media sin. Your posts should be highly engaging and inspiring to get the results you want: Increasing your followers and creating awareness for your coaching brand.  

    But how to come up with new ideas every day?

    You can post on your social media account any time the mood strikes you. Not so with your business account. The more high-quality posts you make, the more exposure you’ll gain.  

    That's where the 100 Social Media Graphics especially designed for Coaches come to the rescue:

     
    • You will get 100 days (more than three months!) of brandable graphics.
    • Each graphic has a professional and unique picture (no generic stock images!) and a thought-provoking coaching question or empowering affirmation.
    • For the next 100 days, you'll have a ready-to-use social media post for every day.
    • Use them on Instagram, Facebook, LinkedIn, Twitter, and Pinterest, or share them with clients on WhatsApp.
    • You can add your own logo to create even more brand awareness.
     

    Never ask, "What to post today?" again, and save yourself hours of creative headache and hundreds of $$$ for stock photos.

        This Social-Media Kit is for you if:
    • You want 100 days of readymade engaging, and professional Social Media posts for all your profiles.
    • You want to gain new followers.
    • You want to increase the engagement with your existing followers and make them your loyal fans.
    • BONUS: You will also receive two professionally designed Infographics showing clients the benefits of Coaching.
      This Social Media Graphic Kit for Coaches contains over 3 months ready to post brandable content for all your Social Media profiles. That's around 1$ per day for your professional social media strategy.    

    *Bonus: Order today to get the eBook Coaching Navigation Method © - 4 Steps to Sustainable Coaching Success for FREE

    Get the Social Media Kit today for $89 instead of $129

    (+ VAT if applicable, One-time payment).

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  • how-to-overcome-procrastination-stop

    The Ultimate Overcome Procrastination Toolkit

    $59.00 + VAT if applicable
     

    Overcome Procrastination And Get Things Done!

    9 Impactful Coaching Worksheets & Exercises for those who want to take action and catapult their productivity.

    The blueprint for beating the inner procrastinator!

      So many struggle to get started on essential projects and allow tasks to pile up until they make them feel stressed and overwhelmed. Instead of cleaning the house, finally making that career change, or finalizing that project, hundreds of things that are "more important" and bring much more fun come to mind. The root cause of procrastination is negative emotions and unpleasant feelings associated with an activity or task. We then try to suppress these feelings by doing easier or more fun things for us. However, numerous studies show that procrastination does not eliminate negative emotions. The opposite is true: They are amplified by the self-inflicted stress, self-doubt, and guilt associated with procrastination. This ultimately leads to things being pushed further and further away and postponed. A vicious cycle starts that becomes a true productivity killer.     coaching-tools-clevermemo-info-en   Procrastination results in feelings like guilt, shame, restlessness, and self-inflicted stress. It also leads to missed deadlines and opportunities, increased interpersonal relationship issues, and even harms physical and mental health. Ultimately, it prevents the unfolding of one's true potential.   The great news is that procrastination is not a disease or a fate but a learned behavior and habit that we can change. This Toolkit is the step-by-step blueprint and includes all the knowledge, strategies, and actionable steps for overcoming the inner procrastinator. Guide your clients on their journey to stop their tendency to put off important projects, tasks, and activities. They are no longer procrastinators but action-takers and dedicated-doers! They learn to set priorities, become more organized, accomplish what they want, and live their best lives!  

    Help your clients to...

    • Understand the real reasons behind their procrastination.

    • Deal with the reluctance to start uncomfortable tasks.

    • Never miss a deadline again.

    • To have the wonderful feeling of being in charge of their life.

    • Prioritize tasks and improve their time management.

    • Increase their self-control, self-efficacy, and self-confidence.

    • Make faster decisions and get more done in less time.

    • To accomplish their goals and reach their full potential.

        coaching-tools-clevermemo-feedback-review

    This Toolkit includes 9 ready-to-use worksheets, exercises, and questionnaires:

     
    1. Procrastination And Me: How it influences different areas of my life.
    2. Goodbye Procrastination: Taking the first step to stop it once and for all.
    3. The Real Reasons I'm Procrastinating: Finding solutions to handle them.
    4. My Procrastination Excuses, Unhelpful Conclusions, And Beliefs: This is how they no longer stand a chance!
    5. My Vicious Cycle Of Procrastination: More clarity and laying the foundation to escape it.
    6. Stopping My Vicious Cycle: My journey from a procrastinator to action-taker and dedicated-doer!
    7. My Success Strategy: This plan will help me master every activity or task with confidence.
    8. Dealing With Aversion And Tolerating Discomfort: The art of resilience and mastering my emotions.
    9. Lasting Procrastination Cure:  Dealing with roadblocks and challenges and overcoming procrastination once and for all!
     

    This Toolkit has been designed for:

    • Coaching
    • Counseling
    • Self-Coaching
     

    Tip: This Toolkit is part of the All-Inclusive Package - Save Up to 40%

     

    Help your clients to become the most reliable person they know!

    You will also receive detailed instructions for the use and effect of each worksheet and tool.   Every tool comes as a professionally-designed printable PDF, brandable .docx, and text file including instructions on how to use it. + It will be immediately unlocked in your CleverMemo Account if you have one.  

     

    Get the Toolkit now for just $59

    (+ VAT if applicable - One-time purchase)

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