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22 Self-Love Exercises – How To Love Yourself And Be Confident

    How To Learn Self-Love – And Is It Even Possible?   Totally! Self-love can be learned and here are some great exercises to help you along your journey. Real Self-Love is the key to a happy life, true satisfaction, and ultimately real prosperity. It frees us from the constant craving for the approval [...]

2024-07-17T09:17:41+02:00July, 2024|

How To Build Habits – Developing Healthy New Habits In 5 Steps

    What is a habit and how to start a new habit?   This article will guide you through the 5 steps that it takes to build good and healthy habits that last. Habits are our brain’s powerful way of increasing its efficiency. Turning daily actions and behaviors into habits frees up our brainpower [...]

2024-07-13T17:35:33+02:00July, 2024|

How to Stop Bad Habits – 6 Effective Steps to Break Any Bad Habit

      How to Stop Bad Habits – 6 Effective Steps to Break Unhealthy Habits   Habits are our brain’s powerful way of increasing its efficiency. Turning daily actions and behaviors into habits frees up our brainpower for more important challenges. They are our autopilot system to manage life easier. Even bad habits often [...]

2024-07-12T11:27:55+02:00July, 2024|

94 Inspirational Coaching Quotes & Sayings (+ Images for you to share)

    There are countless inspiring quotes outside, but not so many about coaching. That’s why we decided to create a collection of our favorite quotes about Life Coaching, development, and mentoring. We also created some beautiful images that allow you to easily share these quotes with your audience.   […]

2024-07-11T17:42:17+02:00July, 2024|

26 Must-Try Couples Therapy Exercises And Activities

    Discover the best couples therapy exercises and activities in this article. It is written for therapists and counselors but will also benefit couples who want to improve their relationship with some tools they can even use at home. The powerful exercises will help to improve communication and listening skills while also helping to [...]

2024-07-12T11:15:26+02:00July, 2024|

17 Questioning Types And Techniques You Should Know

      17 Questioning Types And Techniques You Should Know (not just for Coaches)   Questioning types and techniques are powerful communication tools that allow us to uncover hidden thoughts with precise and adept questioning, spark the thought process, and discover deep insights and solutions during a conversation. Asking the right question at the [...]

2024-06-16T15:49:33+02:00June, 2024|
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