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    10 Self-Confidence Worksheets & Exercises – PDF Coaching Tools

    $59.00 + VAT if applicable
     

    10 Powerful Self-Confidence Worksheets and Tools to help your clients build confidence, recognize their worth, and achieve their goals.

     
    When you have low self-esteem and low self-confidence, it's impossible to be successful and find genuine happiness in life.

    These professional Coaching Tools and Worksheets will help your clients to know and love themselves, silence their inner critic, and walk through life with confidence.

      Tip: This Toolkit can be used for coaching your clients and yourself. Because who couldn't use a genuine self-confidence boost?  

    • Do you sometimes perceive others’ traits and skills as superior to your own — even “heroic” and therefore unattainable?

    • Maybe you believe that no one cares what you think, how you feel, or even what you have to offer.

    • Or do you have difficulties getting motivated and taking action? “I'm going to fail anyway, so why bother?”

    • Or maybe you're a "people pleaser" who cannot say "no" has problems representing your interests, and finds it hard to forgive yourself?

     

    Those are not only common issues for our clients but also for many of us coaches. We're all just humans!  

    We all know these situations where we would need more self-confidence!

      After all, our confidence determines whether we are happy or unhappy, whether we succeed or fail, whether we overcome difficulties or not, and whether we live a harmonious relationship. Without confidence, it's impossible to live life to the fullest! With this Toolkit, your clients will get to know, accept, and love their unique personalities, including all their strengths and weaknesses. You will help them develop the creativity and power to rely on themselves in upcoming challenges. They will achieve their goals and become the best version of themselves.   coaching-tools-clevermemo-info-en   The Toolkit includes ten worksheets, tools and questionnaires that will help your clients build their self-esteem and self-confidence step by step. The result will be a charismatic appearance and a deep sense of inner security in every situation. We are all perfectly imperfect, including our heroes. This toolkit will lay the foundation for your clients' self-awareness and self-esteem. They will learn all their strengths, weaknesses, priorities, and values. They will learn to embrace and love their unique, perfectly imperfect personalities. The next step will train them to overcome weaknesses and expand their strengths. The last step is to develop genuine self-confidence. Your clients will have absolute certainty that they can always rely on themselves, their creativity to find solutions, and their strengths.    

    10 powerful worksheets and exercises to help your clients (and yourself) become powerful personalities who achieve their goals!

     
    1. The self-esteem check-up: A quick inventory and the first step.
    2. Learning about myself: Explore your strengths, qualities, and quirks.
    3. Boost your self-esteem: Learn to develop trust in yourself.
    4. Practice self-love and self-acceptance: Nobody is perfect!
    5. Self-esteem diary: Keep track of your successes, good qualities, and positive experiences.
    6. Stop negative thoughts and feelings: Silence the inner critic.
    7. Building self-confidence: Preparing yourself for success!
    8. Improve and boost your self-confidence: Applying your strengths in different areas of life.
    9. Overcome unexpected challenges: Your contingency plan - Stay calm and confident in difficult situations.
    10. The ultimate self-confidence boost: Build unshakeable confidence and inner security.
     

    It's a goldmine of insights and a great addition to your coaching programs.

       

    Investing in professional coaching tools and worksheets is more than clever!

     

    • Our tools are developed by experts, giving you peace of mind that they are are highly effective and reliable. Focus on delivering outstanding coaching instead of spending time creating materials from scratch.

    • Value and Perception: Wow every client with the value of your coaching services. Showcase your professionalism and dedication to delivering an exeptional coaching experience. Justify higher rates and attract more clients.

    • Ease of Use: Meticulously designed by professionals for professionals. Each worksheet comes with clear instructions, making it effortless for you to implement them confidently.

    • Every tool comes as a professionally-designed PDF, brandable .docx, and text file.

       

    *Bonus: Order today to get the eBook Coaching Navigation Method © - 4 Steps to Sustainable Coaching Success for FREE

     

    Get the Toolkit now for just $ 59

    (+ VAT if applicable - One-Tim-Purchase)

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    Building Self-Esteem Toolkit – 12 Powerful Worksheets

    $79.00 + VAT if applicable

    Let Go Of Self-Doubt, Recognize Your Worth, And Embrace Who You Are!

    Build Your Self-Esteem Toolkit – 12 Ready-To Use Worksheets & Exercises

     

    • "I'm not good enough!"

    • "I'm so stupid!"

    • "I'm just incompetent!"

    • "I'll never make it! I'm a real failure!"

       

    Who hasn't caught themselves having inner dialogues like this?

      While some people are constantly plagued by feelings of insecurity, fear, shame, anger, helplessness, and ongoing self-doubt, there is also another group: These are the ones who are full of confidence, feel good in their skin, and have a positive attitude towards themselves and simply love who they are.  

    What is their secret? Healthy and strong self-esteem!

      coaching-tools-clevermemo-info-en  

    "My house, my car, my job."

    Most people define their self-worth over material or measurable things and let their status in society define their values. Low self-esteem often results when people fail to live up to society's values or meet certain demands and expectations. People with low self-esteem feel insecure and tend to think badly about themselves. They magnify their weaknesses and ignore their unique assets. They often avoid or escape situations that seem too difficult, risky, or uncomfortable.  

    What are the consequences?

     

    • They underestimate their abilities and miss out on many opportunities and invaluable experiences.

    • Their negative self-image drags them down and affects their daily life; some even become depressed!

    • They are masters of self-criticism and tend to stay in their comfort zones.

    • By seeking recognition from others, they adopt goals and values not aligned with their true needs, desires, and personalities.

    • They perceive the opinion and assessments of other people as superior to their own.

    • Their massive fear of failure becomes a constant companion in their life.

      A healthy and strong self-esteem is essential for satisfaction and self-fulfillment. It ensures that we trust ourselves to master even the most difficult challenges and enables us to present ourselves genuinely and confidently. A person with strong self-esteem knows their abilities, values, and skills. They have the self-confidence and resilience they need to succeed and reach their goals.  

    The good news is that self-esteem can be built and improved!

      Like strengthening muscles, increasing our self-esteem takes time, discipline, and, most importantly, the right strategy. This toolset includes all the evidence-based and powerful tools, worksheets, and techniques you need to help your clients get there. It's your step-by-step blueprint!   coaching-tools-clevermemo-feedback-review

    This Toolkit includes 12 ready-to-use worksheets, exercises, and questionnaires to increase Self-Esteem:

     
    1. Testing Self-Esteem – Do I have low self-esteem? A complete inventory.
    2. How does low self-esteem develop? - This understanding is the foundation for improving self-esteem.
    3. The vicious cycle of low self-esteem – How is it maintained and even reinforced daily?
    4. "I can't do that" - Challenging negative predictions and expectations and replacing them.
    5. "I am so stupid" - Stopping pessimistic self-evaluations and the negative inner dialogue.
    6. "I must not..." "I have to..." "I should..." - Identifying unhelpful and rigid rules and principles.
    7. Adjusting and Replacing unreasonable and rigid rules and principles with flexible and helpful ones.
    8. Accepting Myself - Silencing the inner voice that keeps telling me I'm not good enough.
    9. Stop Comparing! - Why it's the fuel for low self-esteem and how to stop it immediately.
    10. Identifying My Negative Core Beliefs - The last piece of the puzzle on the journey to strong self-esteem.
    11. Adjusting My Negative Core Beliefs – Developing helpful, balanced, and positive core beliefs.
    12. Ensuring Lasting Success – Maintaining gains and going through life with a strong sense of self-worth.
     

    This Toolkit has been designed for:

    • Coaching
    • Counseling
    • Self-Coaching
     

    Tip: This Toolkit is part of the All-Inclusive Package - Save Up to 40%

     

    Help your clients let go of self-doubt, recognize their worth, and embrace who they are!

      You will also receive detailed instructions for the use and effect of each worksheet and tool.   Every tool comes as a professionally-designed printable PDF, brandable .docx, and text file, including instructions on how to use it. + It will be immediately unlocked in your CleverMemo Account if you have one.  

     

    Get the Toolkit today for just $79! 

    (+ VAT if applicable - One-time purchase)

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