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8 Coaching Tools And Worksheets
Getting Over A Relationship Breakup or Divorce
Transforming Heartbreak into Growth and Embracing a New Beginning
The end of a relationship or marriage can hit like a ton of bricks, leaving someone on an emotional rollercoaster that’s tough to handle. Those once-comforting feelings of security seem to vanish overnight, and future plans? They’re gone with the wind.
Suddenly, days are filled with grief, helplessness, anger, loneliness, and a fear of what’s next. Self-doubt sneaks in, and there might even be self-blame. Meanwhile, the usual routines feel like distant memories.
So, where to go from here?
Despite the old saying, “Time heals all wounds,” simply waiting it out isn’t enough to truly work through the heartache of a breakup or divorce.
This Toolkit is packed with powerful strategies to help at every stage of the breakup journey:
Step by step, clients can untangle their emotional chaos and finally get answers to those nagging questions. They’ll break free from self-doubt, future anxieties, and the emotional ties to their ex.
They’ll also discover how to see the breakup or divorce as a chance to grow.
By identifying key lessons for the future, they find ways to cope with solitude, embracing and enjoying their newfound freedom. This transformation turns a devastating loss into one of the best things that ever happened to them.
8 ready-to-use exercises, tools, and worksheets to help your clients getting over a relationship breakup or divorce:
1. Untangle the Emotional Turmoil – Get a grip on those post-breakup emotions and discover strategies that really work.
2. Facing the Future After a Breakup – Wondering how life goes on? Let’s take charge and shape your future with intention.
3. Navigating Grief and Loss – Whether it’s “only“ losing the partner or also friends, stability, lifestyle, or even your home, learn to steer through these significant changes with resilience.
4. Managing Kids and Family Challenges After a Breakup or Divorce – Tackle these issues head-on with confidence.
5. Finding Joy in Solitude – Embrace the newfound time and freedom to focus on you.
6. Growing from Heartbreak – Unearth the messages, insights, and lessons that will enrich future relationships and your new life chapter.
7. Crafting Happiness Post-Breakup – Redefine your roles and embrace your new self. Step into this fresh chapter with courage and complete self-confidence.
8. Ready for New Love? Get clear on your feelings and emotional state, and set realistic expectations for a new relationship!
Guide your clients as they navigate breakups and heartache, helping them embark on a journey toward a fulfilling new chapter in life.
Created by experienced therapists and coaches, these tools are made for:
- Couples Therapy
- Relationship Coaching
- Breakup or Divorce Coaching, Therapy, and Counseling
- Self-Coaching to Get Over a Relationship Breakup or Divorce
You will also receive detailed instructions for the use and effect of each worksheet and tool.
Every tool comes as a professionally designed printable PDF, brandable .docx, and text file, including instructions on how to use it.
+ It will be immediately unlocked in your CleverMemo Account if you have one.
*Launch-Day-Discount!*
Get the Toolkit only today for just $39
(+ VAT if applicable – One-time purchase)
