6 Coaching Tools – Discovering and Mastering Your Inner Drivers
Perhaps you’re familiar with that inner voice that constantly whispers in your ear:
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Be perfect!
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Please others!
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Hurry up!
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Be strong!
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Try hard!
These guiding principles, known as inner drivers, are something we all possess. They play a crucial role in motivating us, helping us accomplish tasks, following through on commitments, and unlocking our potential.
However, these inner drivers can become problematic if they get out of hand. They can lead to persistent stress, pressure, or even compulsion.
Often ingrained since childhood, these drivers are so deeply internalized that we may not even realize how much they influence our thoughts, feelings, and actions.
The impacts on our lives are varied, and the underlying motivations often remain hidden:
- At work: We constantly feel pressured to work overtime to meet expectations. “We have to be perfect!”
- Daily tasks: Even simple activities like shopping or cooking come with a nagging sense of urgency, preventing us from ever fully relaxing. That inner voice whispers “Hurry up!”
- Saying “no”: Setting boundaries feels impossible. Instead, we take on more tasks despite being overwhelmed, driven by a fear of conflict and a desire to please.
- Seeking help: When overwhelmed and stressed, we refuse to ask for assistance or show vulnerability. “We have to be strong!”
- Taking breaks: Despite feeling exhausted, we push through without rest, believing that only relentless hard work leads to success. “We should try hard!”
Do you know what’s truly driving you?
What are your real motives?
Failing to identify and control our inner drivers can have serious consequences, from stress, insomnia, and anxiety to diminished self-esteem and chronic dissatisfaction.
These tools will help master inner drivers step by step.
By identifying, questioning, and consciously managing these drivers, we can eliminate them when they’re unhelpful and harness them when they serve us best.
Help your clients remove the burdens of pressure and stress, leading them to a more fulfilled and relaxed life.
Empower them to Live Freer and Happier Lives with these 6 Tools:
1. Identify: Discovering inner drivers and understanding their impact on our lives.
2. Understand: Learning how to release constraints and enhance well-being.
3. Manage: Confidently handle our inner drivers, reducing pressure and stress.
4. Affirmations: Counteracting the inner critic with positive affirmations.
5. Journal: Tracking progress in mastering the inner drivers.
6. Letting Go: Writing a farewell letter to the drivers that torment us.
Created by experienced psychologists and coaches, these tools are particularly beneficial for:
- Perfectionism
- Burnout
- Self-love and self-esteem
- Addressing limiting core beliefs
- Business coaching
- Couples therapy and counseling
- Building resilience
You will also receive detailed instructions for the use and effect of each worksheet and tool.
Every tool comes as a professionally designed printable PDF, brandable .docx, and text file, including instructions on how to use it.
+ It will be immediately unlocked in your CleverMemo Account if you have one.
Get the Toolkit today for just $29
(+ VAT if applicable – One-time purchase)