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    Let's be honest, when was the last time you've been thinking (or hearing clients say) things like:

     
    • There’s an earnings ceiling that I’ll never go above

    • I don’t have enough experience

    • My looks are an obstacle to getting what I want

    • Others’ needs are more important than mine

    • I have too many responsibilities and no clue where to start

    • I have bad luck

     

    Self-Limiting Beliefs!

      coaching-tools-clevermemo-info-en Most of us carry these unconscious beliefs that come from past experiences and affect our thoughts, feelings, and behavior. Often they have been developed over the years, and some even come from our childhood. Many of these beliefs are so familiar that we don't even realize them. Unfortunately, the same applies to our clients, jeopardizing their coaching success.  

    Why is this fact so dangerous for our Coaching Clients?

      These deep and established beliefs have the same effect as laws or facts on us. That makes them dangerous because they can hold our clients back from achieving their goals or make it much more challenging than necessary. Limiting beliefs can keep our clients from taking the required steps during their process. A lack of motivation and action is the consequence.    Thoughts and beliefs like „I don't have time for that...“ or „I'm too old/young/lazy/stupid for that“ create our reality. We will experience what we already know before. Limiting and negative beliefs act like a perception filter. Our clients will experience exactly what they believe in in this vicious cycle.   Image  

    Why don't we stop negative thoughts and eliminate limiting beliefs?

      Most of our beliefs have been established over the years and are deeply anchored in our subconscious. We only realize a few of them. And even if we uncovered them, it takes discipline, self-evaluation, and awareness to overcome and replace them. It's a process.  

    Help your clients get rid of their negative thoughts and limiting beliefs in three steps:

      1.) Self-evaluation: Becoming aware of their thoughts, feelings, and beliefs 2.) Uncover negative thought patterns and limiting beliefs and dispute them 3.) Control your thoughts better and replace negative thoughts/beliefs with positive ones  

    This Toolkit is all it takes to guide your clients through the 3 stages. Effectively help them eliminate limiting beliefs, control their thoughts better, and keep a positive mindset.

     
    1. Become aware of your self-talk! – A 2-part essential exercise. Enable your clients to become aware of their thoughts, self-talk, and mindset
    2. Challenge and overcome your limiting beliefs and negative thoughts - Identify and replace limiting beliefs and thought patterns that have been established over the years
    3. Identify and silence your inner critic – The inner critic occurs when our clients face difficult situations. It often leads to unhelpful behavior and bad decisions. Enable your clients to identify these situations and to find better self-evaluations!
    4. Creating your own powerful affirmation – Affirmations are a powerful way to control our thoughts and self-talk. Easily guide your client to develop a set of personal and empowering affirmations.
    5. STOP Self-sabotaging! – Empower your clients to stop procrastination, self-criticism, destructive habits or behaviors, and perfectionism. Help your clients explore and uncover their self-sabotaging behavior and find ways to stop it.
    6. ABCD-Model: Catch your (negative) thoughts and dispute them – Another essential exercise that will help your clients to identify unhelpful beliefs or negative thoughts and dispute them with a set of powerful questions
    7. Boost your self-esteem - 2 part tool where clients brainstorm about their most valuable qualities and talents. The second part is a self-esteem-boosting journal which ensures keeping a positive mindset.
        BONUS: Ebook - How to use the power of self-talk and mindset control in your Coaching It's a goldmine of insights for your coaching process. Facilitate your clients’ own thought processes to identify solutions and actions.   Get authentic insights and better understand your clients’ state of mind. More awareness of their thoughts, mindset, and self-talk gives every client a better understanding of themselves. Encourage a commitment to action and development of ongoing personal growth.   Tip: Use it as a self-coaching tool to eliminate your own limiting beliefs   Every tool comes as a professionally-designed PDF, brandable .docx, and text file, including instructions on how to use it.    

    *Bonus #2: Order today to get the eBook Coaching Navigation Method © - 4 Steps to Sustainable Coaching Success for FREE

     

    Get instant access to the Toolkit for just $49

    (One-Time-Price + VAT if applicable)

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    11 Powerful Worksheets To Inspire Self-Reflection & Introspection

     

    It's time to take a look inward! For more success and fulfillment in life.

    Gain Knowledge that is not possible in any other way!

      Most people are so absorbed in the outside world that they completely lose sight of themselves, and their true nature, desires, and needs. So it is no surprise that they pursue goals that don't suit them.  

    As a result, these people...

     
    • feel that they can't unlock their full and true potential.
    • strive for goals that do not correspond to their true nature, needs, and values.
    • have difficulty finding their self-worth.
    • are helpless and at the mercy of their emotions and thoughts.
    • are dissatisfied and unmotivated without knowing why.
    • are wondering why they can't reach their goals.
    • feel stuck and like they don't make any progress in life.
    • simply can't get true satisfaction, even when they are successful in certain fields of their life.
     

    Self-reflection is the art of honestly and critically questioning your thoughts, feelings, and actions and drawing the correct conclusions.

    The result is a fulfilling life full of true satisfaction and success.

      coaching-tools-clevermemo-info-en   Reflecting allows us to push the stop button in the hustle and bustle of everyday life. We become aware of observations and experiences to classify and interpret them. As a consequence, future decisions and actions become more straightforward and authentic. This ultimately ensures a fulfilled and prosperous life. These worksheets and exercises are the number one resource to start self-reflecting today.  

    The Self-Reflection & Introspection Toolset was designed for the people who...

     
    • want to know and understand themselves better, including all their strengths and weaknesses.
    • want to learn from positive and negative experiences.
    • want to find new solutions to seemingly hopeless situations.
    • who finally wish to unleash their talent and true potential.
    • can't wait to get more clarity in life and to master upcoming challenges.
    • want to be in the driver's seat of their life.
    • want to live fulfilled and satisfied.
    • want to understand and control their thoughts and emotions instead of being at their mercy.
    • want to live independently and free.
      This Toolkit was developed by a team of experienced psychologists and coaches and is based on cognitive-behavioral therapy (CBT). The questionnaires and exercises make clients aware of their patterns and help resolve false beliefs, unhelpful thinking patterns, and fears. Mastering self-reflection is genuinely liberating and a real energy booster!  Your clients will be able to accept and love themselves for who they are. This automatically leads to more authenticity and, thus, more happiness, inner satisfaction, and health.  

    Tip: Use it as a Self-Coaching Tool!

      coaching-tools-clevermemo-feedback-review  

    Like building muscle, successful Self-Reflection and Introspection take time and focus on specific key components.

    The 11 Worksheets and Exercises in this Toolkit cover all areas of our life:

     
    1. Daily Self-Reflection: Review the day in a time-lapse. It only takes ten minutes to train awareness and to identify recurring thought and behavior patterns.
    2. Weekly Self-Reflection: Look at last week from the observer's perspective. What worked, what didn't, and what would you like to do differently next week?
    3. Monthly Self-Reflection: The chance to review and stay on track with my goals. Identify changes that need to be made to accomplish your goals.
    4. Annual Self-Reflection: Looking at the highs and lows and the wins and losses of the past year and evaluating them to improve your overall performance and personal growth in the next year.
    5. Reflection on My Business Situation: The ideal exercise for phases of change, job dissatisfaction, or professional reorientation.
    6. Self-Reflection when Feeling Unhappy and Dissatisfied: The perfect worksheet to recognize, question, and eliminate the sources of dissatisfaction.
    7. From Struggling to Thriving - Learning from Challenges: Every crisis and challenge is a chance to grow if we derive the correct conclusions! Don't make mistakes twice, and be prepared for future challenges.
    8. Finding Creative Solutions for My Most Challenging Problems: Step back, take the observer's perspective, and learn how to deal with the current situation or find ways out of it.
    9. Self-Reflection - Learning from Success: Identifying your success principles and finding ways to apply them to other areas of your life.
    10. Who am I? – Find the answer to the question of all questions in this exercise. Get to know yourself better and start living a life that aligns with who you are.
    11. Reflection On My Relationship: A closer look at your relationship. Identify and eliminate potential sources of conflict, strengthen the bond, and grow together as a couple. The perfect exercise and an ideal habit for couples.
       

    Support clients on their Road to Successful Self-Reflection and Introspection!

    You will also receive detailed instructions for the use and effect of each worksheet and tool.   Every tool comes as a professionally-designed printable PDF, brandable .docx, and text file including instructions on how to use it. + It will be immediately unlocked in your CleverMemo Account if you have one.  

    Get the Toolkit today for just $59 

    (+ VAT if applicable - One-time purchase)

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