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    14 Impactful Worksheets & Exercises for Couples Therapy, Counseling, and Relationship Coaching

      What if someone told you there is a magic formula to make any relationship work? A relationship full of trust, passion, open communication, and harmony. Forget about constant arguments, infidelity, and communication breakdowns. I'm sure you wouldn't believe it, and for a good reason!   If there were a blueprint for making any relationship work, someone would file a patent and make millions with it. Until we can find that magic formula, we must rely on proven exercises designed to bring out the best in both partners and strengthen the quality of their relationship. That's where these 14 powerful and ready-to-use worksheets and exercises come into play. You can use them for couples therapy, counseling, relationship coaching, or to improve your own relationship.   coaching-tools-clevermemo-info-en  

    Help your clients to

    • Increase their empathy and understanding for each other
    • Deepen their intimacy and connection
    • Resolve relationship roadblocks before they become impasses
    • Promote self-awareness and identify relationship growth opportunities
    • Identify the relationship goals that will make their love deeper and stronger
      This Toolkit provides all the worksheets and exercises you need to guide your clients toward a relationship of love, harmony, and growth.   It is based on the knowledge and methods of cognitive-behavioral therapy, positive psychology, and emotionally focused couple therapy.   coaching-tools-clevermemo-feedback-review  

    This Kit includes 14 tools, worksheets, exercises, and questionnaires:

     
    1. Couples Therapy & Relationship Coaching Intake Form – Get the essential background information about your clients. These questions make sure you won't miss anything.
    2. Relationship Assessment - Explores the relationship in a very detailed manner.
    3. Problems in our relationship - Let's fix them - This exercise identifies specific issues or areas to work on.
    4. Goals for our relationship - Help your clients create and shape a vision for their ideal relationship in a SMART way.
    5. The Problem-Solving Blueprint - Once the problems are identified, it's time to solve them. This worksheet will guide the way.
    6. Pre-Session Check-In - Get a quick progress report before each session. Effortless session preparation for you.
    7. Gold nuggets of our session - Enable clients to become aware of every session's key insights and aha moments.
    8. The Weekly Relationship Journal - The exercise allows clients to keep track of the daily situations, feelings, and thoughts in their relationship.
    9. The Positive Relationship Journal - A Gratitude Exercise - Let's put the focus on positive things
    10. Pay attention to your qualities and strengths! - Strengths as a couple may easily be overlooked. This worksheet helps to become aware of them.
    11. PIT-STOP - Quickly de-escalate any argument with your partner
    12. Let's Improve our Communication - Good communication is essential to a healthy relationship. This questionnaire will help to improve it.
    13. Becoming the Best Partner I can be - Each partner will find ways to improve their relationship skills. Do your part in becoming the best partner you can be!
    14. Get Your Needs Met In Your Relationship - A relationship will only have a future if both partners' mutual and individual needs are met. Identify these needs and fulfill them (where possible)
     

    This Toolkit was designed for:

    • Couples Therapy
    • Couples Counseling
    • Relationship Coaching
    • To improve your own relationship!
     

    Support clients on their way to living the perfect relationship they could ever dream up!

    You will also receive detailed instructions for the use and effect of each worksheet and tool.   Every tool comes as a professionally-designed printable PDF, brandable .docx and text file including instructions on how to use it.    

    Exclusive Bonus:

    The ultimate guide to making the first couples therapy session a success (including all the "must-ask" questions).

    A successful first session is crucial as it sets the tone, builds trust, identifies key issues, opens communication channels, and motivates the couple to continue working with you.

     

    Get the Toolkit + BONUS now for just $ 79

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  • Sale!

    Coaching Tools – Career And Business Coaching Pack

    $259.00 + VAT if applicable
     

    Business & Career Coaching Premium Worksheets & Tools

     

    Seize the opportunity to guide your clients through economically uncertain times confidently!

      Job cuts, bankruptcies, offshoring, intensified competition due to globalization, automation-induced job losses, and the rising influence of artificial intelligence are all generating an atmosphere of uncertainty and triggering massive transformations in the business landscape. Many individuals must switch careers, confront potential bankruptcy, or cope with losing what they once considered a secure job. The full extent of this upheaval may still be uncertain, but one thing remains clear:  

    The demand for coaching and consulting in this field will skyrocket!

      Many people are grappling with how to navigate the future successfully. And this is where you come in: By focusing on assisting clients with professional reorientation and equipping them to thrive in this changing business landscape, you will be flooded with client inquiries in the coming years. This Toolkit will support you in preparing for the future with the most effective and promising tools and methods available.  

    This Career & Business Coaching Pack contains over 75 ready-to-use worksheets, tools, and exercises for your Coaching. It includes these 6 Toolkits:

     
    1. Starting a Small Business – The Ultimate Coaching Toolkit - 23 exercises, strategies, tools, and tips developed by experienced coaches and successful entrepreneurs.
    2. Successful Career Change: How to Start a New Career? 11 Invaluable Coaching Tools and Exercises to Change Your Career Path!
    3. Find Your Purpose And Unlock Your Full Potential - 15 Impactful Coaching Worksheets & Exercises. For those who feel there is more to life.
    4. Overcome Procrastination And Get Things Done! 9 Coaching Worksheets & Exercises for those who want to take action and catapult their productivity. The blueprint to beat the inner procrastinator!
    5. Work-Life-Balance and Time Management Toolkit - Help your clients to improve their work-life balance and guide them on how to use their precious time wisely.
    6. Ultimate Burnout Prevention and Recovery Toolkit - The 10-part Coaching toolkit burnout prevention and recovery is the secret to unlocking the stress cycle and getting out of the crisis.
        coaching-tools-clevermemo-info-en      

    Investing in professional coaching tools and worksheets is more than clever!

     
    • Our tools are developed by experts, giving you peace of mind that they are are highly effective and reliable. Focus on delivering outstanding coaching instead of spending time creating materials from scratch.

    • Value and Perception: Wow every client with the value of your coaching services. Showcase your professionalism and dedication to delivering an exeptional coaching experience. Justify higher rates and attract more clients.

    • Ease of Use: Meticulously designed by professionals for professionals. Each worksheet comes with clear instructions, making it effortless for you to implement them confidently.

    • Every tool comes as a professionally-designed PDF, brandable .docx, and text file.

       

    *Bonus: Order today to get the eBook Coaching Navigation Method © - 4 Steps to Sustainable Coaching Success for FREE

    You'll get instant access to the 6 Toolkits for only $259 (instead of $444)

    (One-Time-Price + VAT if applicable)

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  • 15 Impactful Worksheets & Exercises for Building Resilience, Inner Strength, and Managing Stress

      Have you ever wondered why some people sail through life’s storms while others are knocked down?

    Resilience is the answer!

    It is our ability to respond well to challenges and setbacks, to persist in the face of failure rather than give up, to cope effectively with stress, and to recover from difficult experiences.

    Building resilience is the key to turning everyday challenges into successes.

      Ever-increasing demands have created an environment where many people feel overwhelmed and unable to manage the high expectations of their daily lives. As a result, people find themselves constantly multitasking, chronically overwhelmed and pulled in too many different directions. This can lead to feelings of helplessness, insomnia, overeating, anxiety, depression, negative coping behavior, and a state of resignation. This state could be described as a sense of feeling defeated and incapable of creating change.  

    Here are just a few more examples of why resilience is so important nowadays:

     
    • Mastering stress and difficult situations
    • Maintaining balance and health during difficult times
    • Dealing successfully with health problems
    • The amazing feeling of being in control of life
    • Finding solutions to complex problems
    • Transform failure into success
    • Building the inner strength to succeed in life
    • Increased physical and psychological health
    • Increased self-confidence and sense of self
     

    This Toolkit provides you with all the worksheets, questionnaires, and exercises you need to guide your clients on the road to resilience.

      coaching-tools-clevermemo-info-en  

    Tip: Use it as a self-coaching tool to build and strengthen your own resilience!

      coaching-tools-clevermemo-feedback-review  

    Like building muscle, building resilience takes time and focusing on certain key components.

    The 15 worksheets and exercises in this Toolkit cover all of them:

     
    1. How resilient am I? - Exploring the status quo in detail.
    2. The path to living authentically – Knowing and holding to my personal values and using my strengths.
    3. Exploring and strengthening my sense of self – This leads to healthy self-esteem and increases resilience.
    4. How I See Myself – Observe your inner dialogue and gain more self-awareness.
    5. Becoming More Resilient by Staying Healthy – How to increase your energy level and live a healthier lifestyle.
    6. Creating a Work-Home Transition Routine - Switching off is the key to maintaining a good work-life balance.
    7. Recognizing and Managing My EmotionsKnowing how to master stress and challenges better will positively affect your personal well-being and relationships.
    8. How to Cope With Stress And Become More Resilient – Exploring ways to manage and reduce stress and identifying stressors.
    9. Self-Efficacy And Why Believing in Myself Matters - A high level of self-efficacy leads to resilience and persistence in the face of hurdles and setbacks.
    10. How to Stand Up For My Opinion And Convictions (when no one else agrees) - This exercise will skyrocket your self-confidence.
    11. My Personal Support Network - It kicks in where your abilities and know-how end. It's a system of giving, receiving, and sharing within a network of like-minded people. Analyze and improve your support network.
    12. Achieving a Healthy Work-Life-Balance - The key to more energy, physical and psychological health, and for that reason, a better ability to deal with stress, hurdles, and challenges.
    13. Finding & Understanding My Purpose in Life - Investing the time to find out your purpose in life will set you up for success in the long run. This exercise will help to find it.
    14. Becoming a Solution Finder And Possibility Thinker - Learn how to create creative solutions to our most difficult challenges and problems.
    15. My Action Plan for Building Resilience - Implementing all the new ideas, strategies, behaviors, and habits.
     

    This Toolkit was designed for:

    • Coaching
    • Counseling
    • Therapy
    • To build and strengthen your own resilience!
    • Use the tools to create an entire program around "Boosting Resilience and Inner strength"
     

    Support clients on their Road to Resilience!

    You will also receive detailed instructions for the use and effect of each worksheet and tool.   Every tool comes as a professionally-designed printable PDF, brandable .docx and text file including instructions on how to use it.  

    Get the Toolkit today for just $89 

    (+ VAT if applicable - One-time purchase)

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  •    

    Burnout Coaching: Prevention and Recovery - 10 Powerful Worksheets & Assessment Tools (PDF)

     

    Burnout can be an opportunity!

     
    Help your clients press the reset button. This Toolkit allows you to offer professional burnout coaching to your clients.

     

    How to prevent burnout?

    Stressed out? Exhausted? Overwhelmed? Feel hopeless about your life or work?

      These are the most common warning signs of burnout! The 10-part coaching toolkit burnout prevention and recovery is the secret to unlocking the stress cycle and getting out of the crisis.  
    This toolkit is for working with your coaching clients but can also help you deal with your own burnout.
      coaching-tools-clevermemo-info-en   Burnout is not tied to a specific job category. It can affect managers, as well as nurses or teachers. Your clients (or even you) might be experiencing these typical symptoms:  
    • Often feel in a bad mood and exhausted most of the time. You're frequently snapping over little things.
    • Feel no joy in your work or even hopeless about your work or life.
    • Feel overwhelmed by your responsibilities running from one task to another. It's impossible to switch off.
    • You always feel tired, have no energy, and are simply exhausted. Everything is too much.
    • You increasingly withdraw from social life and want to hide from the world.
    • It seems like there's no escape from the current situation.
      Burnout is not something that occurs overnight, it comes in different stages. The symptoms and reasons are also diverse. Long-term stress in the job and work overload is often named but is never the only reason. Burnout creeps into our lives and gets stronger and stronger over time. It will get worse unless we address the underlying issues causing it. If we do not act in time, it leads to complete exhaustion and sometimes even depression. But there is a way to deal with it:   These powerful worksheets and assessment tools enable you to support your clients in recognizing and interpreting burnout warning signals in time. You learn how to deal with stress properly and to relieve it. The reasons and issues that led to this seemingly hopeless situation are analyzed and remedied.

    It's the secret to unlocking the stress circle and regaining passion and purpose.

      There is no magic pill or instant cure for burnout; it takes some time. But with these ten proven step-by-step tools, you and your clients have a blueprint recovery strategy out of the crisis. It's the key to living a happy, satisfied, successful, and self-determined life!

    Your clients live stress-free and are the best version of themselves!

      The first step is determining if the client is at risk of burnout or already affected by it. The next step is to identify and analyze the current situation. Sometimes the issues will be obvious. Other times it will take a more profound analysis to uncover them. Energy drains will be identified and eliminated. Energy sources, resources, and strengths are pointed out and applied.   A focus will be put on essential aspects such as stress management, time management, and priority-setting. It's all about doing the right things at the right time to prevent burnout or recover from it. In the last step, you'll develop a plan to avoid setbacks. The clients learn how to live their life in a happier, more authentic, and less stressful way.    

    The 10 Ultimate Burnout Prevention Worksheets & Assessment Tools:

     
    1. The Burnout Self-Check: Am I at risk of burnout, or am I already affected?
    2. My Reality - Understanding my current situation: Taking stock of my situation and discovering the "Why".
    3. Identifying Energy Drains, Resources, and Strengths: How to eliminate energy drains and apply your strengths.
    4. What is (Un)changeable?: Find out what can be changed immediately and how to deal with the unchangeable successfully.
    5. What's the issue?: An in-depth self-analysis: What led to my situation, and how can I escape it?
    6. Time-Management & Priority-Setting: How to reduce time pressure and be the boss of your time.
    7. The Job Analysis: Stress and dissatisfaction are the most common triggers for burnout. How to move your professional life in the right direction.
    8. Stress-Management: How to deal with stress and avoid it if possible.
    9. Priority-Setting - Being the boss of your own day: How to organize and structure your day. Do the right things at the right time and eliminate the unimportant stuff.
    10. I-Balance: How to avoid setbacks. Live a happy and meaningful life according to your actual needs and consider your abilities. Regain your passion and purpose and find your roles.
      It's a goldmine of insights and a great addition to your coaching programs.   Perfect for 1-1 Coachings, groups, workshops, and self-coaching! Every tool comes as a professionally-designed PDF, brandable .docx, and text file, including instructions on how to use it.    

    ONLY TODAY:

    en-burnout-bonus

    Bonus #1:

    10 inspirational and professional Social Media Graphics focusing on Burnout and Stress

    Bonus #2:

    eBook Coaching Navigation Method © - 4 Steps to Sustainable Coaching Success for FREE

     

    Get the Toolkit + BONUS only today for just $ 59

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  • The Ultimate Self-Love Toolkit

    $79.00 + VAT if applicable

    Self-Love is the Key to Real Prosperity

    How to Love My Self?

    18 Impactful Self-Love Exercises and Worksheets!

      The journey to self-love is a life-changing process to let go of self-doubt, boost self-esteem, recognize our worth, and find genuine satisfaction. It frees us from seeking the approval of others and enables us to embrace who we are.  

    But practicing self-love is easier said than done:

    The belly is too big, the legs too short, the career is stuck, and the constant feeling of not being good enough. Developing genuine self-love is difficult for many people. We constantly compare ourselves with others and try to please everyone around us. We are trained to focus on our flaws and imperfections since childhood. That's why it's far too easy to forget ourselves and our own desires and needs. After all, no one wants to be perceived as selfish or self-centered.  

    The consequences are severe:

    A constant feeling of dissatisfaction, inner conflicts, self-doubt, and sometimes even self-rejection.  

    The good news is that self-love can be learned.

    Self-love is not simply a state of feeling good; it is an action, a process, and a choice. That’s where these 18 powerful and ready-to-use worksheets and exercises come into play. This Toolkit is a blueprint that helps clients to fall in love with themselves.   coaching-tools-clevermemo-info-en  

    Help your clients to

    • Improve their Self-Love!
    • Release Self-Doubt and Self-Rejection.
    • Increase Self-Acceptance, Self-Compassion, and Self-Esteem.
    • Identify their desires and needs and ultimately find their true self.
        coaching-tools-clevermemo-feedback-review

    The 18 Worksheets and Exercises in this Toolkit cover all essential steps of any self-love journey:

     
    1. Starting with WHY: Exploring the motivation and reasons behind the desire for more self-love. What is my mission statement?
    2. Self-Awareness and Self-Observation: Conscious and non-judgmental mindfulness training. The foundation for my self-love journey.
    3. Exploring And Understanding My Feelings And Emotions: Learning self-awareness and understanding myself better.
    4. Self-Exploration: Gaining a deep understanding of my strengths, weaknesses, preferences, character traits, and everything that makes me unique.
    5. Identifying My True Desires And Needs: Finding out what fulfills me.
    6. Who I Truly Am: What is really a part of me, and what should I let go of?
    7. All My Roles in Life: Analyzing where they come from, how they affect my life, and how to handle them.
    8. Resolve Inner Conflicts And Feel Free Again – Identifying inner conflicts and finding ways to resolve them once and for all. Back to balance!
    9. My Inner Dialogue: Another way to identify and resolve ongoing inner conflicts.
    10. Self-Acceptance: How to overcome my self-criticism and make peace with the things I cannot change.
    11. Self-Forgiveness: How to forgive me and deal with the feelings of guilt.
    12. My Values: Becoming aware of and living by all my personal values.
    13. Setting Boundaries: How to build and preserve healthy boundaries in my life.
    14. How to Stop Comparing Myself to Others: Constantly comparing ourselves to others is one of the safest ways to become unhappy and unsatisfied.
    15. Learning To Love Myself: Taking stock of my progress and creating a concrete action plan.
    16. My Self-Care Plan: A regular self-care routine is indispensable for true self-love and fulfilling life.
    17. My Self-Love Journal: An excellent opportunity to get to know me better. It allows me to reflect on what is important to me, how I want to live, and what brings me joy.
    18. Regular Review: Self-love is not simply a state of feeling good; it is an action, a process, and a choice. This Tool ensures lasting success and a life full of genuine self-love.
       

    Support clients on their Road to Genuine Happiness and Satisfaction in Life!

    You will also receive detailed instructions for the use and effect of each worksheet and tool.   Every tool comes as a professionally-designed printable PDF, brandable .docx, and text file including instructions on how to use it. + It will be immediately unlocked in your CleverMemo Account if you have one.  

     

    Get the Toolkit Today for just $79 

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  •  

    The best way to predict your future is to create it!

     
    There is no magic pill for a successful business, but there's a process to get there, and you'll find it within this Toolkit!
      The world as we know it is changing rapidly, and job security is becoming a thing of the past. Globalization and the recent pandemic are just two factors that accelerate this process tremendously. Digitalization and outsourcing are other reasons the job market is more volatile than ever. Many people will lose their jobs in the near future or already lost them. They will be forced to reconsider their career plans. The value of a uni education is often not holding up; employers moving from salaried employees to freelance workers, clients refusing to pay for overhead, and the dominating large corporates are other factors leading to this job crisis.  

    But there is an opportunity in every crisis!

      coaching-tools-clevermemo-info-en   While a lot of jobs become obsolete, countless new opportunities arise! It's time for people to escape this situation and create their future by becoming their own boss! But while thinking about starting their own business, many people are insecure, need help knowing where to start, and would need the support of a coach. Take your chance in one of the fastest-growing niches and offer professional start-up coaching for young entrepreneurs! The „Start a small business toolkit“ is your ready-to-go coaching program and includes all you need to provide high-class support to your clients. It combines exercises, strategies, tips, and tools to help clients launch their own businesses. Founders face numerous challenges, especially at the beginning of their journey ...
    • How can I start my own business, and will I succeed?
    • Is my business idea viable and sustainable?
    • Which steps to take when starting?
    • How to market my business and make it thrive?
      Unfortunately, more than a good business idea and the motivation to create something is needed to establish oneself in the business world. A founder has to overcome many challenges: Finding and evaluating the right idea, creating a marketing concept, and winning the first paying customers are just a few of many.  

    The „Start your small business“ Coaching Toolkit is the safest way to guarantee your clients a head start in their journey.

       

    23 exercises, strategies, tools, and tips developed by experienced coaches and successful entrepreneurs are included:

    Self-exploration and analysis: 1.) Identify my unique talents, skills, strengths, and weaknesses. 2.) What are my qualifications, and how strong is my need for safety and stability? 3.) How to take advantage of my network and contacts 4.) Evaluating my physical and mental strength 5.) Finding my "Why" and staying motivated during challenges Is my business idea viable and sustainable? 6.) How to find the right business idea for me 7.) Testing my business idea: What are the chances of success? How to find my target audience? 8.) Finding my target audience and making price discussions obsolete 9.) Exercise: Identifying my target audience in three simple steps How to position myself successfully in the market? 10.) How to make my business stand out from competitors (Blueprint) 11.) Exercise: 5 small steps to determine my Unique Selling Point (USP) 12.) Creating my ideal customer persona! How to win new customers? 13.) Where is my target audience hanging out, and how to address them 14.) Exercise: Ways to capture and keep my target audience's attention 15.) Turn prospects into paying customers with these seven tips 16.) My powerful template for converting more prospects into loyal customers 17.) Effective tactics to get more client referrals How to create a budget for my startup? 18.) The Startup Budget Spreadsheet 19.) The Personal Budget Spreadsheet 20.) Optimizing my Startup Budget Starting my business: Where to begin? 21.) The 90-day action plan - Starting my own business with confidence 22.) The 30-day action plan - Plan my month for success 23.) The 7-day action plan - Doing the right things at the right time   This Toolkit is made for you if:
    • You are a coach who offers or plans to offer a professional coaching program in the fast-growing niche of founder and small business coaching.
    • Your clients risk losing their jobs or have already been fired. It's time to help them shape their own future!
    • Your clients want to stop dreaming about being free and finally start to become their own boss. The best time to start was yesterday. The second best time is now!
      This ready-to-go toolkit contains all the tools, strategies, and tips to start a thriving business successfully. Tip: Offer your clients a "Start your successful business in just three months" coaching program!   Perfect for 1-1 Coachings, groups, workshops, and self-coaching! Every tool comes as a professionally-designed PDF, brandable .docx and text file including instructions on how to use it.    

    *Bonus: Order today to get the eBook Coaching Navigation Method © - 4 Steps to Sustainable Coaching Success for FREE

    Get the Toolkit today for just $ 129

    (One-Time-Price + VAT if applicable)

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